Spring Into Wellness
As winter gives way to warmer days and the cherry blossoms begin to bloom, there’s a renewed sense of energy in the air, making it the perfect time to step outside, refresh your routine, and focus on self-care. This season, Bex Catering invites you to celebrate spring in all its beauty through fresh flavors, nourishing food, and wellness practices that support your mind, body, and spirit.
Celebrate Cherry Blossom Season with Fresh, Exciting Flavors
Spring isn’t just about the changing weather; it’s about the fresh flavors that come with it. At Bex Catering, we are embracing the season with exciting new menu offerings that highlight the vibrant produce of spring. Think of crisp salads, light yet hearty bowls, and dishes bursting with seasonal ingredients. From fresh greens to tangy citrus, each bite is a reflection of the season’s bright, rejuvenating energy.
The cherry blossoms may be fleeting, but the flavors of spring are here to stay, and we’re excited to share them with you. Whether you’re looking to enjoy a refreshing catered lunch or a nutrient-packed dinner-delivered meal, our menu is designed to nourish your body and delight your taste buds.
Prioritize Self-Care: Food, Movement, and Mindfulness
Spring is the perfect time to focus on self-care, and Bex Catering is here to help you do just that. Eating healthy, moving your body, and cultivating mindfulness are all essential components of a balanced life. That’s why we’re thrilled to invite you to experience the many ways you can prioritize wellness at The Gallery at Bex.
1. Get Moving on the Columbia Trail
There’s no better way to connect with nature than by stepping out onto the Columbia Trail. Whether you’re strolling, jogging, or biking, the trail offers a serene escape into nature. The fresh air, the blooming trees, and the sights and sounds of spring all combine to create the perfect environment for mindful movement. Why not take a break, enjoy a refreshing snack from Bex Catering, and immerse yourself in the beauty of the season?
2. Monday Yoga with Lauren at The Gallery
Starting your week with a moment of calm can set the tone for everything that follows, and Monday Yoga with Lauren at The Gallery at Bex offers just that. Held in our welcoming space, this class is perfect for anyone seeking balance and grounding. Whether you’re a seasoned yogi or a beginner, Lauren’s gentle guidance will help you find peace, stretch your body, and ease into your week with mindfulness.
3. Sound Meditation on Wednesdays
Mindful meditation is another wonderful way to unwind and reconnect with yourself. This April, we are so excited to bring back our Sound Meditation sessions on Wednesday evenings at 7 PM. Led by experienced practitioners, these sessions use sound healing techniques to deepen relaxation and promote a sense of inner peace. If you’re looking for a way to release stress and reset your energy, this is the perfect way to do it.
4. Weekend Art at The Gallery
Self-care isn’t just about nourishing your body—it’s also about feeding your soul. That’s why we encourage you to stop by The Gallery at Bex on weekends from 11 AM to 2 PM to appreciate the incredible artwork by local artist Dan Fenelon. His vibrant, thought-provoking pieces are sure to inspire and uplift. Take a few moments to connect with the art, reflect, and find a sense of tranquility in the space.
Building Community at The Gallery at Bex
One of the greatest joys of spring is the opportunity to connect with others, and The Gallery at Bex is a true hub for community. With a wide variety of activities, events, and experiences designed to foster connection, it’s the perfect place to meet new friends, share experiences, and build lasting relationships. Whether you’re attending a yoga class, enjoying art, or participating in a sound meditation, there’s always a way to connect with your neighbors and the welcoming community at The Gallery.
Spring is all about renewal, and at Bex Catering, we’re here to help you nourish both your body and your spirit. Join us as we embrace the season with fresh flavors, mindful movement, and meaningful connections. We look forward to seeing you at The Gallery at Bex, where wellness and community come together.
